WHEN TO CHANGE MY TOOTHBRUSH

Don't complicate your life, enjoy, don't complain, learn, don't get angry, smile better...

To have a beautiful smile, it is important to know that every day we are exposed to millions of germs, making it difficult to live and worry about all the bacteria in our mouth at once, which is why it is important to mention the toothbrush. Not only is it an object that you use every day, but you also take it directly into your mouth, believe me, you are interested in changing your toothbrush every so often to have proper oral hygiene and, according to dentists, most people use the same brush for too long. But exactly how often should we

Cleaning mistakes that some of us made

1. Always look at the bristles of your brush, as soon as they start to bend you should go buy a new one since you are not brushing your teeth correctly as the brush loses effectiveness.

2. Another trick is to run your tongue over your teeth after brushing them: you should notice a completely smooth texture; if it is rough you can throw your brush in the trash.

3. It is advisable to change the brush frequently to avoid the spread of germs. For example, if one of the family members is sick, you have to throw the brush in the trash and prevent it from falling into the trash.