RECOMMENDATIONS FOR AFTER

LOOK AND FEEL GREAT

It is normal that after a certain age our skin worsens due to some factors such as stress, worries and fatigue, this causes us to lose luminosity on our face, generating wrinkles or lines of expression. BUT DON'T WORRY, here we will show you some recommendations that you should not forget to continue looking young and fun...

VITAMINS THAT HELP OUR ORGANISM

CALCIUM. Calcium has various functions in our body, it is necessary for blood clotting, it participates in the transmission of nerve impulses, it has a important role in muscle contraction, stimulation of hormone secretion.
VITAMIN B12. It helps the formation of red blood cells and the maintenance of the central nervous system.
VITAMIN D. Ahelps the body absorb calcium, one of the main elements that constitute the bones, can

HOW TO RETARD SKIN AGING

BEWARE YOU SHOULD NOT FORGET:

Zoe Kelly

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